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Unlock Your Emotional Wellness

Join Our Dialectical Behavioral Therapy (DBT) Online Class

Starting on October 12, 2023

What Is DBT?

Dialectical Behavioral Therapy (DBT) is a proven therapeutic approach that combines cognitive-behavioral techniques with mindfulness strategies. It is especially effective for individuals seeking to:

  • Manage emotions more effectively.

  • Improve relationships and communication.

  • Reduce stress and anxiety.

  • Break free from destructive behavioral patterns.


Why Choose Our DBT Online Class?

  • Expert Guidance: Our experienced DBT facilitators are dedicated to your growth and well-being.

  • Interactive Learning: Engage in dynamic group discussions, skill-building exercises, and mindfulness practices.

  • Flexible and Accessible: Attend sessions from the comfort of your home.

  • Affordable: Pay what you can afford. Our goal is to make DBT accessible to everyone.

Discover the path to emotional wellness and live a more fulfilling life with DBT.


Program Details

Duration: 10 Weeks

Start Date: October 12, 2023

Time: 7:00 PM - 9:00 PM

Location: Online (Virtual Sessions)

Affordability for All: Pay What You Can

Reserve Your Spot Today!

Space is limited, so don't miss this opportunity to transform your life. To enroll or learn more, contact us at or register HERE.

Sign up to reserve your spot in the next available group.

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