top of page

Anxiety to Calm:

Finding Peace Together

Are you struggling with anxiety and seeking a path to tranquility? Join our supportive online group led by experienced counselors, Ashley Cavers and Andrew Kucy, on a transformative journey from Anxiety to Calm.

WHAT TO EXPECT:

  • Expert Guidance: Facilitated by skilled counselors, Ashley Cavers and Andrew Kucy.

  • Interactive Sessions: Engage in meaningful discussions, share experiences, and learn practical techniques to ease anxiety.

  • Safe and Supportive Environment: Connect with a community of individuals on similar journeys, fostering understanding and encouragement.

WHY JOIN?

  • Proven Strategies: Acquire effective tools and coping mechanisms to navigate anxiety.

  • Group Dynamics: Benefit from shared experiences, realizing you are not alone in your journey.

  • Holistic Approach: Explore a variety of techniques, including mindfulness, cognitive strategies, and more.

NEXT GROUP STARTS:
FEBRUARY 13, 2024
Register today to secure your space in the program!

Andrew Kucy

Ashley Cavers

bottom of page